Probiotics and Gut Health
Staying fit and healthy these days is at the forefront of our life it seems. We see so much marketing towards special diets, supplements, foods, prebiotics and probiotics. Knowing what is true can be hard to determine. Becoming a parent puts added pressure on you to make sure you are giving your baby the best opportunity to be healthy. Probiotics and gut health are linked to creating better health for adults, but is this true for babies as well? Dive into the article, Probiotics and Gut Health, to learn all about probiotics and your infant’s gut health.
Heather Shabestari, BS, IBCLC, CEIM, is an International Board Certified Lactation Consultant (IBCLC) and a Certified Educator of Infant Massage (CEIM). Her lactation training was completed through University of California, San Diego and an 8 month internship at Kaiser Permanente's outpatient lactation department.